Forum Topic : Measures To Prevent And Treat Hypertension | |
Submitted by Krithi on 15/06/2009 - 10:35 PM | |
Lifestyle measures shall always be a component of the hypertension treatment. Sometimes such measures are enough to cure the condition. Those measures are: • Reducing salt consume. • Reduction of fat consume, and especially of saturated fat consume. • Weight reduction. • Relaxing and stress reduction techniques, for example meditation and autogenic training. • Regular exercise. |