Archive of posts filed under the Health and lifestyle category.

HOW TO STAY YOUNG

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them.
2. Keep only [...]

THINGS YOU NEVER KNEW YOUR CELLPHONE COULD DO

There are a few things that can be done in times of grave emergencies.
Your mobile phone can actually be a life saver or an emergency tool for survival. Check out the things that you can do with it: -
1. EMERGENCY
The Emergency Number worldwide for **Mobile** is  112 .* If you find  yourself out of coverage area [...]

Top five cancer-causing foods

1. Hot Dogs

Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can’t live without hot dogs, buy those made without sodium nitrate.
2. Processed meats and Bacon

Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats [...]

Main Causes of Liver Damage

1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3 . Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil.
As much as possible reduce cooking oil use [...]

Brain Damaging Habits

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 
2 . Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power. 
3. Smoking
It causes multiple brain shrinkage and may lead [...]